And it feels so good.
My quadriceps above the knee on the surgery side has been doing a weird crampy thing for the past few weeks, and since I'm headed out on a pretty active vacation, I wanted to check in with Gym Teacher that I was cleared for takeoff. (I would tell you where I'm going, but you'd swoon with envy.)
It was the first time I'd seen her since before the revision surgery in April and she had a lot of questions. And her hands also had a lot of questions. Said hands were, as always, not afraid to ask them. She's all business about it and I love her, but under any other circumstances I might have needed to tell her I didn't roll that way.
Apparently, my pelvis is tilted and my sacrum is jammed on one side. She illustrated this by leaning on my hip bones with her hands and as she pressed on them said, "see - left side nice and mobile. Right side - JAM JAM JAM!" (punctuating each "JAM" with a press) and then she flipped me over and repeated it with her hands on my sacrum (read: ass) - "left side goes, nice, right side - STUCK STUCK STUCK!" And then laughed. I have to figure it's not that serious if she's laughing. And actually I know it's not that serious and the S-I joint can get stuck all the time so it'll be fine.
So the bottom line is that pain and whatnot can radiate out to all different places if the muscles have to overcompensate when things aren't moving as they should. She wants me to keep coming in to work with her and the massage therapist on staff. Massage paid for by my insurance? Don't need to ask me twice...
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1 comment:
Just found your blog and the "How Hip Dysplasia Works" site. I've sent the link to friends and family.
Your story inspires me since you were able to return to yoga and I hope to return to ice dancing post PAO. (I'm a lot older so the vibes I get are negative.)
Terri
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